Upland Sports Arena Blog
Make Your Child UNSTOPPABLE
BY NIKKI MORRO-PARENT COACH If you want your child to be motivated to do the right thing, (even when others aren’t looking), to feel an internal sense of pride, and to persist through challenges, then listen up! Your attention is a powerful reinforce, so let’s make sure you are doing it, in a way that […]
Are you… Cardio Crazy?
Written by Dan Young IS THIS YOU? You take working out seriously. You are in the gym at least 3 days a week, and when you do Cardio, you do it with a vengeance until you are swimming in sweat. You leave the gym and grab an Aquafina before heading for work or home. You […]
8 Steps to Better Behavior:
Written By: Nikki Morro-Parent Coach Too often in our hectic lives, we are so busy getting through our tasks, and running from one activity to another, that we don’t have time to truly connect with our kids. We live our lives in a reactionary mode, and only stop to “put out fires”. Inadvertently, we send […]
Conquer New Experiences with These Easy Steps:
Written By: Nikki Morro-Parent Coach Let’s face it, new experiences can be nerve wracking for both parents and their kids…mostly because of the seeming inevitable meltdowns, and the social anxiety that comes with parenting in public. Why is this, and how can you set yourself and your child up for success? Many negative behaviors are […]