Upland Sports Arena Blog
Upcoming League Schedule
December Calendar: Weeks are Mon – SunWeek of Dec 4 – 10: Last Normal week of “League Play”. This is an additional week, which will be the 8th week of this seasonWeek of Dec 11 – 17: Playoffs week (Week 9 of this season)Week of Dec 18 – 25: This will be our “Skills Week”. Members will come […]
Youth Pickleball Coming Jan 2023
Great for All Levels. Come learn the fastest growing sport in US history Fridays from 4 – 5:30pm Boys and Girls ages 7 – 14 $40 per month or $15 per class Paddles Provided for the first month
10 things our parents did that parents today should bring back
By: Becky Squire Parenting is vastly different than it was 30 plus years ago. We have come a long way in parenting philosophies, including health and safety. Raising children is a completely different game than it was back then. But that doesn’t mean we can’t take some of our parent’s expertise and put it into […]
Breakfast
NEVER SKIP BREAKFAST Why? Eating breakfast within 30 minutes of waking stops your body from cannibalizing its own muscle tissuewhile you fast during sleep. After several hours without food, the body suppresses its ability to burn calories in order to conserve energy. It goes directly after the muscle tissue instead, converting muscle to glucose for […]