Written by Dan Young IS THIS YOU? You take working out seriously. You are in the gym at least 3 days a week, and when you do Cardio, you do it with a vengeance until you are swimming in sweat. You leave the gym and grab an Aquafina before heading for work or home. You […]

Written By: Nikki Morro-Parent Coach Too often in our hectic lives, we are so busy getting through our tasks, and running from one activity to another, that we don’t have time to truly connect with our kids. We live our lives in a reactionary mode, and only stop to “put out fires”. Inadvertently, we send […]

Written By: Nikki Morro-Parent Coach Let’s face it, new experiences can be nerve wracking for both parents and their kids…mostly because of the seeming inevitable meltdowns, and the social anxiety that comes with parenting in public. Why is this, and how can you set yourself and your child up for success? Many negative behaviors are […]

Written By:  Nikki Morro-Parent Coach   So many of our children’s “misbehaviors” stem from a feeling of lack of control, which leads to fear and anxiety; and a desire to be heard, feel needed, and important/loved.  When we show our kids that we are their Confident Leader, by giving them secure boundaries, and following through […]